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Grass Allergies are caused
by pollen production. Grass pollen is regional as well as seasonal.
In addition, grass pollen levels can be affected by temperature, time
of day and rain. Of the 1,200 species of grass that grow in North
America, only a small percentage of these cause allergies. Speak with
an allergists in your area to find out the most common type of grasses
in your area.
The most common grasses that can cause allergies, nationwide are:
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Bermuda grass |
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Johnson grass |
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Bahia grass |
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Kentucky bluegrass |
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Orchard grass |
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Sweet vernal grass |
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Timothy grass |
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Preventive Strategies:
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If you have a grass lawn, have
someone else do the mowing. If you must mow the lawn yourself,
wear a mask. |
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Keep grass cut short |
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Choose ground covers that don't produce much
pollen, such as Irish moss, bunch, and dichondra. |
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Avoid the outdoors between 5-10 am. Save
outside activities for late afternoon or after a heavy rain,
when pollen levels are lower. |
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Keep windows in your home and car closed
to lower exposure to pollen. To keep cool, use air conditioners
and avoid using window and attic fans. |
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Be aware that pollen can also be transported
indoors on people and pets. |
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Dry your clothes in an automatic dryer rather
than hanging them outside. Otherwise pollen can collect on clothing
and be carried indoors. |
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