Healing Headaches without drugs: Various types of headaches, what triggers them, and how to use herbs to get rid of them
Healing Headaches without drugs: Various types of headaches, what triggers them, and how to use herbs to get rid of them
Headaches. For most, they're a minor, temporary inconvenience. For some, headaches are frequent, debilitating episodes of agonizing pain that interfere with every aspect of life. When headache strikes, many automatically reach for pain killers. In fact, $400 million is spent in the U.S. each year fo...
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Tags: Herbs
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Avoid Inability to Assimiliate or Allergy to Lactose
Avoid Inability to Assimiliate or Allergy to Lactose
It is estimated that between 30 and 50 million Americans suffer from lactose intolerance-the inability to digest significant amounts of lactose, the predominant sugar occurring in milk and milk products. This condition results from a shortage of lactase, the enzyme located on the brush border of the...
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5 Herbs/Supplements & 5 Superfoods
5 Herbs/Supplements & 5 Superfoods
Integral Shamanics, with Shamanic Healer Katherine Turner, MPH http://www.integralshamanics.com; integralshamanics@gmail.com I’m a health educator, not a physician and therefore cannot prescribe. This class can provide you with educational information and suggestions, but cannot be prescriptive as...
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Belize it or not: The World Soymilk Development Index
Belize it or not: The World Soymilk Development Index
Filed under: Food and Drink, Belize, Travel Health Greetings from Belize! Something just dawned on me today while walking through "downtown" San Pedro, Belize: you can judge the "development" of an area by whether or not it has soymilk readily available in grocery stores. Sure, I'm waiting for a flu...
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Tags: Belize, soymilk, soy, lactose
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Coconut Milk Yogurt and Ice Cream
Coconut Milk Yogurt and Ice Cream
With everybody suddenly becoming allergic to everything, all kinds of new food alternatives are popping up. The latest we've sampled is a line of organic coconut milk-based "ice creams" and "yogurts" from Turtle Mountain. The same makers behind So Delicious and Purely Decadent, Turtle Mountain has a...
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Tags: Design
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Vegan Fairy Cakes
Vegan Fairy Cakes
Shorty's last day of pre-school is tomorrow and they're having a garden party. All the parents were asked to bring something, so I made a batch of vegan fairy cake. There a few kids who, like my daughter, have allergies to either dairy or eggs. These are sweet wee cakes that they can have. I did the...
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Our visit with the Peds Allergist
Our visit with the Peds Allergist
So...today we went to the Peds Allergist at Domino's Farms in AA. He was really nice and I really liked him, even when he asked me "what made you try eggs at 9mos" to which I QUICKLY replied..."at the 9mos well baby visit last week I asked SPECIFICALLY about eggs and Dr. G. told...
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Tags: Family, Food and Drink, Parenting, Breastfeeding, Dogs, In Sickness & In Health..., NBK
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the weekend in review
the weekend in review
It was a busy one here. On Friday, we took off early to shuttle all three cats to the vet for their annual. George has been coughing a bit lately and had some sneezes, so we wanted to get him checked out just to be sure nothing else was wrong. I was thinking that he most likely was suffering from al...
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Tags: tv, Birthdays, Weekend, House Stuff
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If Julie Andrews were vegan...
If Julie Andrews were vegan...
Would she sing about her list of favorite vegan things? Well, just like 'silver white winters that melt into Spring'... these are a few of my favorite (vegan) things. This list is certainly not complete, but it includes some of recent finds and faves that I've been wanting to share with you, so here...
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Tags: theo chocolate, Salba Tortilla Chips, Simple Soy Nut Butter, Parma vegan parmesan, Purely Decadent Coconut Milk ice cream, Living Nutz, Good Karma vegan rice ice cream, Artisana raw nut butters
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opening a door to summer - and a verdict
opening a door to summer - and a verdict
Summertime has begun. The Eldest is now home from school, and we're learning the new pattern of our days. Our first rainy day taught me how important it is that the boys spend hours on a playground or outside, moving fast. Our first playdate taught me much about balancing the boys, an outing oriente...
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Tags: Food, eldest, toddles
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