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Itching for Allergy Relief Allergies occur when your body overreacts to things that don't cause problems for most people. These things are called allergens. Your body's overreaction to the allergens is what causes symptoms; immediate allergy reactions of the immune system which are typically caused by the antibody type IgE.

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Allergy SymptomsHome>> Food Allergy
A food allergy is an immune system response to a food that the body mistakenly believes is harmful. Food Allergies are the most common form of allergies, and found in many adults and even more commonly found in children. They however can be outgrown over a period of time. Food Allergies are the most common, and also the most difficult to manage. They can be extremely frustrating and time consuming as you will need to be very cautious with choosing which foods to buy and which restaurant to dine at. If you have been diagnosed with food allergies, there are many alternatives and substitutes you can purchase from your local grocery and nutrition stores to supplement your diet.



Although an individual could be allergic to any food, such as fruits, vegetables, and meats, there are eight foods that account for 90% of all food-allergic reactions. They are: milk, eggs, peanuts, tree nuts (other than peanuts) fish/shellfish, soy, and wheat.

Many of the things we think we know about food allergies are simply just myths, here are a couple of common myths that may help you determine fact or fiction:



MYTH
FACT

Most people with food allergies are allergic to strawberries and tomatoes.

Although people can be allergic to any kind of food, most food allergies are caused by tree nuts, peanuts, cow's milk, eggs, soy, fish, and shellfish.

Some people are allergic to sugar. A condition is called a food allergy when the immune system (the part of the body that fights infections) thinks a certain protein in a food is a "foreign" agent and fights against it. This doesn't happen with sugars and fats.

Food allergy is either lifelong or is always outgrown. Children usually "outgrow" allergies to milk, eggs, soybean products and wheat. However, people rarely outgrow allergies to peanuts, tree nuts, fish and shellfish.

Food allergy is not dangerous. Food allergy can be fatal if it is severe enough to cause a reaction called anaphylaxis. This reaction makes it hard for a person to breathe. Fast treatment with a medicine called epinephrine can save your life. If you or your child has a severe allergy, your doctor might give you a prescription for epinephrine self-injection pens. Your doctor can show you how to use them and tell you when to use them. If your doctor thinks you might need to use this medicine, you'll need to carry one with you at all times.


A person having an allergic reaction should be taken by ambulance to a hospital emergency room, because the symptoms can start again hours after the epinephrine is given.

Once a true food allergy is diagnosed, avoid the food that caused it. If you have an allergy, you must read the labels on all the prepared foods you eat. Your doctor can help you learn how to avoid eating the wrong foods. If your child has food allergies, give the school and other caretakers instructions that list what foods to avoid and what to do if the food is accidentally eaten.